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This is a meet you where you are practice with props, blankets, and thoughtfully curated playlists.
This class is 90% seated and works to stretch the body, mind and soul. Bring your yoga mat and water
Following class from 12:00-1:00pm is Mindful Mondays an opportunity to learn from a CenterPeace Healer while enjoying your own lunch in community.
If you join us for Slow Soulful Yoga $15.00, you are welcome to stay and experience our Mindful Monday Session for FREE.
Mindful Monday are from 12:00 to 1:00pm
To answer questions please email clarkteper@yahoo.com