This is a meet you where you are practice with props, blankets, and thoughtfully curated playlists.

This class is 90% seated and works to stretch the body, mind and soul. Bring your yoga mat and water

Following class from 12:00-1:00pm is Mindful Mondays an opportunity to learn from a CenterPeace Healer while enjoying your own lunch in community.

If you join us for Slow Soulful Yoga $15.00, you are welcome to stay and experience our Mindful Monday Session for FREE.

Mindful Monday are from 12:00 to 1:00pm

Check Out Mindful Monday here.... https://www.centerpeacehealing.com/all-events/https/buyticketsat/centerpeace/1004642

To answer questions please email clarkteper@yahoo.com