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Wednesday Night Yoga ~ Guided Slow Flow with JaimeSue Hill

  • CenterPeace Farmington 33750 Freedom Road Farmington, MI, 48335 United States (map)

In this guided class, each participant is encouraged to gracefully flow through postures in harmony with their own breath.

The class structure is thoughtfully designed to generate warmth and breath awareness during the 'warm-up,' empower individuals to reach their optimal 'peak posture,' and facilitate support during  cool-down.

This class is inclusive and welcomes all, offering readily available modifications to ensure everyone can flourish, regardless of their experience level on the mat.

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December 20

Mindful Meditative Movement ~ Slow Flow Yoga with Marj Wekwert

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December 22

Mindful Meditative Movement ~ Slow Flow Yoga with Marj Wekwert