Join us as we drop into the depths of consciousness, mindfulness, self inquiry and inner truth.
60 minute gentle and mindful Yin Yoga followed by a 30 minute sound bath savasana. This will be a very meditative experience. Throughout the gong bath, it is normal to experience a deep inner space and connect with higher consciousness. This is the place where true healing happens on a physical, mental, and emotional level. This will also include some sacred breath work as well.
