Here at CenterPeace Farmington we are excited to be offering Weekend Yoga Workshops with JaimeSue from Peak Posture Yoga! 

Over the next 4 months we will be offering 4 diverse yoga workshops designed to nurture your body, mind and spirit.

February 24th ~ Whole Body Balance: We will focus on balancing our brains, our bodies, and our breath creating strength and confidence that is essential in preventing injury and longevity.

March 23rd ~ Mindset And Meditation: Quiet the mind, cultivate awareness and explore a variety of breathing and meditation techniques and supportive calm yoga postures.

April 20th ~ Fundamental Foundations: Delve into the core principles, key poses and breathing techniques that lay the groundwork for a sustainable and fulfilling yoga practice.

May 18th ~ Mobility And Movement Exploration: Experience and explore yoga specifically designed to increase mobility, enhance stability and agility while cultivating body awareness.

Secure your spot now for these wonderful weekend workshops full of self-discovery, relaxation, and holistic well-being. All workshops are suitable for all levels and available to everyone looking to commit to nurturing body, mind and spirit on this enriching journey.

Workshops Facilitated by: JaimeSue Hill with PeakPostureYoga.com