Yin Yoga, Breathwork and Sound Bath with Justin True
Join us as we drop into the depths of consciousness, mindfulness, self inquiry and inner truth.
This is a 60 minute gentle and mindful Yin Yoga with breath work and meditation followed by a 30 minute sound bath savasana, all aimed at calming your nervous system and focusing your mind.
This will be a very meditative experience. Throughout the gong bath, it is normal to experience a deep inner space and connect with higher levels of consciousness. This is the place where true healing happens on a physical, mental, and emotional level. Om Shanti!
