This is a meet you where you are practice with props, blankets, and thoughtfully curated playlists.

This class is 90% seated and works to stretch the body, mind and soul. Bring your yoga mat and water

Following class from 12:00-1:00pm is Mindful Mondays an opportunity to learn from a CenterPeace Healer while enjoying your own lunch in community.

To answer questions please email clarkteper@yahoo.com