Kundalini and Vocal Toning with Kristen Wang

Tickets: $35.00

Kundalini is a Sanskrit term that means "coiled one." This term represents the primal force that lies "coiled" at the base of one's spine.
Through movement, breathwork, meditation and mantra, we awaken the kundalini energy within us, unlocking creativity and fostering deep inner transformation. The practice aims to elevate consciousness, expand your energy, and connect you to your highest potential.

This session will combine the practice of Kundalini with Vocal Toning, a technique utilizing the power of our own voice as a sound healing practice.
Using the shruti box as a guide, we vocalize vowels and notes associated with each energy center in our body to create healing vibrations in our physical and energetic bodies. This practice is based on the premise that our own voice is the most healing sound, and the resonance from our own vocalization can create balance and healing to our nervous systems.

About Kristen Wang:
After spending the past 7 years in New York City, Kristen is excited to be back in Michigan (where she was born and raised!) sharing about the powerful practices utilizing Kundalini Yoga, breath, movement, and sound. She has trained in various modalities including Hatha Yoga, Kundalini Yoga & Breathwork, Sound Healing, PSYCH-K, and energy healing. She believes in the enormous potential and creativity we all hold inside of us, and believes that through these teachings, we can begin unraveling these truths within.

For more information about Kristen and her work, her website is kristenwwang.com
Instagram is @kristenwwang