Shakti Flow with Laura McHugh

Tickets: $15.00

What is Shakti Flow?

This sequence of movements and breathing is designed to learn, awaken and channel inner energy.
This practice is designed to build strength, improve flexibility, magnify your body’s energy and calm your mind.

* All levels are welcome as movement’s can be modified.

* Class is 50 minutes

* Bring a mat/towel/water bottle if desired

Guided Vinyasa Flow

Yoga here at CenterPeace Farmington 

Sundays: 
1st and 3rd Sundays from 10:00am to 11:15am 
Slow Flow Aerial Yoga with Marge Wekwert
https://buytickets.at/centerpeace/1521904

2nd and 4th Sundays from 10:00am to 11:00am
Shakti Flow with Laura McHugh
https://buytickets.at/centerpeace/1550450


Mondays:
Weekly from 11:00am to 12:00pm
Soulful Yin Yoga with Alicia Clark
https://buytickets.at/centerpeace/1251312

Weekly from 6:00pm to 7:00pm
Gentle Flow Yoga with JaimeSue Hill
https://buytickets.at/centerpeace/1024552