Art Therapy
“Experessive Art Experience”
What is Art Therapy?
Art therapy provides an outlet for expressing complex emotions that may be difficult to put into words. The Art Therapist guides the flow of the creative process, welcoming clients to release in productive and interesting ways.
The imagery and symbols created often reveal unconscious thoughts or patterns, fostering greater self-awareness and personal growth.
Creating art within the intentional setting of an individual session or group workshop can calm the mind, reduce feelings of overwhelm, increase focus, and increase connection to oneself and others.
Why have an art therapy session?
Enhances Emotional Expression – Provides a safe, creative outlet to process feelings that may be hard to verbalize.
Reduces Stress & Anxiety – Engaging in artistic activities promotes relaxation and emotional release.
Boosts Self-Awareness & Confidence – Encourages self-discovery and personal growth through creative exploration.
Supports Trauma & Grief Healing – Helps process difficult emotions and experiences in a gentle, therapeutic way.
Improves Mental Clarity & Problem-Solving – Strengthens cognitive skills and encourages new perspectives.
Practitioners
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Mavis Buzzard MA, LPC
Maeve Healing Arts
Licensed Professional Counselor,
Art Therapist, Reiki Practitioner -