Massage Therapies
Healing Touch for Mind & Body
What is Massage Therapy?
Massage is perhaps one of the oldest healing traditions. Many ancient peoples – including the Ancient Greeks, Egyptians, Chinese and Indians – were convinced of the therapeutic properties of massage and used it to treat a variety of ailments.
Massage therapy (including myotherapy) is the practice of kneading or manipulating a person’s muscles and other soft-tissue in order to improve their wellbeing or health. It is a form of manual therapy that includes holding, moving, and applying pressure to the muscles, tendons, ligaments and fascia.
The term ‘massage therapy’ is used to describe a wide variety of techniques that vary in the manner in which touch, pressure and the intensity of the treatment is applied.
Here at CenterPeace we have several Therapists offering a variety of Massage services from Relaxation, Deep Tissue, Therapeutic, Shamanic, Hot Stone, Reflexology, Sports, Thermal, Raindrop, Prenatal and so much more….
Why Schedule Massage Thearpy?
Reduces Stress & Anxiety – Promotes relaxation and lowers cortisol levels.
Relieves Muscle Tension & Pain – Helps alleviate soreness, stiffness, and chronic pain.
Improves Circulation – Enhances blood flow and oxygen delivery to tissues.
Boosts Immune Function – Supports the body’s natural defense system.
Enhances Flexibility & Mobility – Increases range of motion and reduces stiffness.
Promotes Better Sleep – Encourages deeper, more restful sleep.
Supports Mental Clarity & Focus – Reduces mental fatigue and enhances cognitive function.
Encourages Faster Recovery – Speeds up healing from injuries and workouts.
Balances Mood & Well-Being – Releases endorphins to uplift emotions.
Detoxifies the Body – Aids in lymphatic drainage and toxin removal.
Practitioners
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Sophia Solomonson
Bodywork by Sophia
Shamanic Healer + Massage Therapy -